Constipation Remedies for Women: Rid Yourself of Bloating, Flatulence and Fatigue
Constipation Remedies for Women: Rid Yourself of Bloating, Flatulence and Fatigue Constipation Remedies for Women: Rid Yourself of Bloating, Flatulence
and Fatigue If you suffer from a combination of distended stomach, putrid flatulence and relentless
fatigue, this report may be a Godsend. Please take full advantage of the information in this
urgent message... Simple Self-Test: Take Dr. Mauro's one-minute test to determine whether a clogged up colon
is the cause of your gas and bloating. Find out inside the proceeding article... You're NOT Fat! Find out the real cause of your protruding belly. Revealed on this webpage! Stop Starving Yourself: Denying yourself food to avoid bloating and gas only leads to
binging. "Instead of decreasing what goes into you," explains Dr. Mauro, "increase what
comes out of you." Read the full scoop below.... And much more...
ver since I was very young, I've had to put up with a bloated stomach and plenty of gas. I
wasn't fat. And I didn't really eat all that much, either. It hardly seemed fair.
Let's get this clear... by "bloating" I don't mean the type you get after Thanksgiving
dinner. No way! I'm talking about the type of bloated stomach that stays with you even when
you're not eating. And when you do eat even the most harmless foods it gets worse.
Maybe you know what I mean by GAS? Really bad gas...
By gas, I don't just mean the normal stuff. That's fine (I even hear it's healthy). I'm
referring to "stink bombs" that smell absolutely disgusting.
As if bloating and gas weren't bad enough, I'd feel utterly "blah" all the time. The more
gas and bloating, the more "blah" and lousy I felt.
I didn't feel attractive or feminine. Maybe guys are okay with bloating and gas (some even
proud), but as a woman, I find it pretty darn embarrassing.
Today, I've almost completely eliminated these problems using the strategies gathered by Dr.
Karlo Mauro, N.D.. He's a Naturopathic Doctor. I'll introduce you to him in a minute. He's
offering a free email series that could change your life.
My stomach literally shrunk
After following Dr. Mauro's advice, one of my favourite pants became so loose I had to
scrunch it up with a belt to keep it around my hips. I don't think I've lost any body fat,
just a bloated colon.
I rarely have bad gas, now. My husband keeps on pointing out how much healthier and
attractive I'm looking.
What's more... I expect you'll get even more results. Why? Because I have a lot of
underlying health problems that have been trailing me since I was young. At 10 I developed
type-I diabetes. This led to kidney disease, heart problems, anemia, neuropathy, retinopathy
and gastroparesis (a paralysis of the stomach that slows down digestion).
So if this has helped me so much, I'm sure it can help you. And if you were like I was waaaay back then...
You probably have no idea what's most likely the #1 cause of your bloating, gas and overall weariness
Most conventional doctors don't know either. They are mainly interested in treating
symptoms.
But, I'm going to explain to you exactly what I discovered, originally from another
naturopath like Dr. Mauro, to be the REAL CAUSE of my bloating and gas, in just a minute.
Plus, Dr. Mauro has provided a quick self-test to determine if you are suffering from the
same problem I was.
You'll see exactly why this condition causes bloating and gas. It's pretty simple stuff.
When you see it laid out I think you'll agree it makes a lot of sense.
It's no fun when your clothes aren't fitting properly when you look in the mirror and
feel "fat" even if your arms and legs are super-thin. Sure, you might have a little extra
around the tummy, but as you're about to hear, the bulk of it is NOT fat.
I remember how unattractive I felt...
I wasn't married at the time and didn't feel like I was going to be able to attract a
partner.
I avoided most events that involved being around other people, because of the relentless gas
coming from my bowels. Usually I could feel it building up and I'd make an escape to the
lady's room or a corner for relief.
Sometimes I didn't even have that much control. What's one to do, but smile, chuckle and
hope they thought it was the person standing next to me.
Well, that was just too much stress.
Instead, I'd end up at home, in bed, with a hot water bottle. Can you relate? It's not just
because you're too embarrassed to go out, but, as many of Dr. Mauro's patients have told
him, "I only had enough energy to sleep."
What's going on here?
Why is gas and bloating causing you fatigue?
I heard "candida" could be causing the problem. So I stopped eating all the forbidden foods:
breads, yeast, sweets, vinegar. It hardly made any difference.
Some people said gas and bloating is caused by swallowing too much air. Seriously, this
wasn't "air" that was coming out of me. My goodness, it would sometimes smell like a
dumpster that had been baking in the sun for seven days.
Something else was going on here...
I tried different herbs and remedies that were supposed to help with gas and bloating:
Beano® (helped a little, I think) Chewing fennel seeds (probably made things worse) Mint tea (tasted good) Some of the more expensive treatments made a difference, like regular acupuncture and
massage, but I couldn't afford to keep up with all that. Plus, it didn't make sense to me
why I would need all that extra treatment for something as normal as going to the bathroom
every day.
"I would eat like a bird. The problem would get better. Until I got hungry like a lion..."
I became afraid to put anything in my mouth. I know so many women in the same situation. The
one thing you learn fast is that the less you eat, the less gas and bloating you'll
experience. If I skipped several meals in a row I could almost get back to feeling normal.
Except that kind of deprivation only works for so long. Eventually you get trapped in this
cycle of pecking like a bird and then gorging like a lion. And when I would switch to lion
mode I wasn't filling up on salad. You know what I mean? Low blood sugar levels drive you to
excessive sweets and carbs which can, in no time, bring back the bloating and gas.
It wasn't until I came upon my first Naturopathic Doctor, while living in Toronto, Ontario,
that I started to realize what was the underlying cause to my bloating and gas. My
Naturopath, at the time asked me how regular I was.
"Pretty good," I said.
"How good is that?" she asked. "Like once a day?"
"Goodness no!" I thought she was joking. I was going more like once a week. Sometimes once
every two weeks.
Now, having diabetes since I was 10, I've seen a lot of doctors. Most of them asked how
regular I was. They'd jot the number down in my file and that'd be the end of it. Sometimes
when I was really constipated, they'd give me a stool softener.
But this Naturopathic Doctor didn't stop there. She started focusing on getting my bowels
into a daily routine. She wanted me going at least once a day.
It's like common sense to me now, but at the time it was quite the revelation.
"Increasing Output Versus Decreasing Input"
I had become fixated with what was going into me, ignoring what wasn't coming out of me. I
was trying to decrease and limit what I ate, instead of increasing what I got rid of.
Here's how Dr. Mauro explained it to me:
"Think of your colon like a short hose. If you keep on packing food down that hose but have
the other end clogged up, what's going to happen?
"Two things: The tube is going to start bulging outward, because there is no exit point.
"Secondly, that food is going to start to rot. By rotting I mean it will ferment, fester and
stagnate becoming food for microscopic bacteria..."
Here was where it all started to make sense to me... "...when those bacteria feast on the leftovers inside your gut, they produce gas. Gas and
backed up waste cause bloating, cramps and transforms your gut into a trash bin."
Dr. Mauro continued, "Those same bacteria also produce waste products that damage the lining
of your colon and the nerves responsible for pumping food out."
Unfortunately, back in 1998, I wasn't able to continue the Naturopathic treatment I was
receiving in Toronto. I did become a little more regular, but it wasn't until I started
working with Dr. Mauro this year that...
I've gone from 1-3 bowels movements a WEEK, to 1-3 bowel movements a DAY
And let me tell you what a difference that'll make for you. It means your colon is going to
clean out whatever you put into it within 24 hours. Not 36 or 48.
Even if you've been irregular for your entire life, that's NOT okay. If you're eating every
day, you should be making at least one trip to the bathroom, three would be even better.
Please, take these three steps to get rid of your bloating, gas and that awful "blah" feeling that has been ruining your life...
Step One Take the Simple Self-Test Below: It will help you determine whether you're
suffering from constipation. If so, becoming regular should eliminate or significantly
reduce your bloating, gas and other symptoms.
Step Two Avoid the 7 Major Causes of Constipation: Next, take the free email series by
Dr. Mauro, 7 Common Causes of Constipation That Every Woman Should Know and Avoid.
Step Three Work up to 1-3 Bowel Movements a Day: Download a copy of Dr. Mauro's
collection of 27 Constipation Relief Strategies for Women. Read, apply and enjoy less time
in the washroom, more energy and looser pants.
Relying on laxatives, stool softeners, enemas(!) or other artificial ways to clean out your
colon is a dangerous route to go. I'll explain why after you sign up for the series. Let's
just say, it's always better if you can do it yourself.
Alright, here's the self-test to determine if you are suffering from constipation, and how
severe your case is...
Is Constipation the Cause of Your Bloated Stomach, Embarrassing Gas and Chronic Fatigue?
Take Dr. Mauro's 30-Second Test to Find Out If Your Colon is Becoming a Cesspool of Toxins...
A Simple Question: How often do you have a bowel movement (without laxatives or stool softeners or "special herbs")? # of Bowel Movements The Severity of Your Constipation 4 or more times a day Your stools are too loose, you may be suffering from diarrhea. You
should see a health care professional, such as a Naturopathic Doctor, to help correct this
situation. This site and most of the information it contains is NOT for you. 3 times a day It doesn't sound like you are suffering from constipation, unless your stools
are very hard and painful to pass. That said, the material in the free email series and in
27 Constipation Relief Strategies for Women should still help relieve bloating, gas and
fatigue. 1-2 times a day You're doing well, but three times a day would be optimal especially if
you are straining on the toilet. Three times per day ensures that nothing is staying in you
any longer than it should. I recommend you try Dr. Mauro's free email series to help get you
up to 3 times a day. Every other day This won't do. Waste needs to pass within 24 hours. Food is coming in
quicker than it is departing bloating and gas are the result. Since your condition isn't
extreme, taking the free email series and applying the strategies from 27 Constipation
Relief Strategies for Women should be all you need to clear things up for you, fast. 1-3 times a week You urgently need to get your bowels more regular, ASAP. Food waste is
literally rotting inside your gut and turning into a stagnant cesspool of toxins that may
not only be damaging your colon but backing up into every cell in your body. I strongly
encourage you to take the free email series and start applying the strategies from Dr.
Mauro's collection of 27 Constipation Relief Strategies for Women immediately. 3 times or less per month You are suffering from severe constipation. This can lead to many
other serious diseases including colon cancer. Your immediate symptoms of discomfort are
only warning signs. Not only should you immediately sign up for the free email series and
download a copy of 27 Constipation Relief Strategies for Women... I'd also strongly
encourage you to setup an appointment with a local Naturopathic Doctor. More...
If you suffer from a combination of distended stomach, putrid flatulence and relentless fatigue, this report may be a Godsend. Please take full advantage of the information in this urgent message...
